Ideal Body Types For Badminton

On June 14, 2009, in Instructional, by Emmet Gibney

There isn’t one ideal body type for badminton, there are many. However, you need to adapt the way you play to the way you’re built. This is a challenge for many coaches, as they tend to teach students to play the way they know how to play badminton, and that assumes that their students have the same body they do. It is of course rarely the case that a player will have the same body type as their coach. Badminton players come in all shapes and sizes, and while there are certain body types that will excel more often in certain events, you can adapt ways to play even if you aren’t built like Lin Dan or Lee Chong Wei.

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